Support
Group Sessions

We provide online support group sessions for parents/guardians that are struggling with their loved one who is experiencing an eating disorder or mental health issues. This is a safe space for those to feel comfortable enough to share, listen and learn.

Coming in 2023 we are launching our Positive Body Workshop. Contact us for more information.

One-on-one
Mentoring

We provide individual mentoring or support sessions with lived experience co-founders of The Secret Burden, Kendall and Ashlee Thomas.

Kendall supports parents/guardians with one-on-one support when parents/guardians need it.

Ashlee mentors young girls and boys developing symptoms or going through an eating or mental health disorder.

Both Kendall and Ashlee provide support, based on their lived experience, and guide you towards professional assistance if required.

Resources

Check out the fact sheets and resources provided to learn more about eating disorders, mental health disorders, body image concerns and how to support someone struggling with an eating disorder or mental health issue.

Body Image
& Dieting Fact
Sheets

VIEW RESOURCES

Eating
Disorder
Fact Sheets

VIEW RESOURCES

Supporting
Someone with
an Eating or
Mental Health Disorder

VIEW RESOURCES

Anxiety
Fact Sheets

VIEW RESOURCES

Depression
Fact Sheets

VIEW RESOURCES

Self- harm
& Suicide
Fact Sheets

VIEW RESOURCES

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